AMHA: Stephanie Spak, MA, LPC, CADC1
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Downtown Portland |
1020 SW Taylor Street, Suite 730
Portland, OR 97205
(503) 452-0240
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24hr Phone |
| spaks |
(503) 452-0240 |
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A Life Worth Living
Positive psychology looks at your strengths, builds on your positive emotions and asks the question, "What's right with you?" rather than "What's wrong with you?" The goals are to improve your contentment about the past, build optimism and hope for the future and increase meaning, engagement and pleasure in the present.
Check out the website and books listed below for more information, or email me.
Please feel free to email me with questions.
