Stephanie Spak, MA LPC, LMHC, CADC 1
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Contact Information
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A Life Worth Living
Positive psychology looks at your strengths, builds on your positive emotions and asks the question, "What's right with you?" rather than "What's wrong with you?" The goals are to improve your contentment about the past, build optimism and hope for the future and increase meaning, engagement and pleasure in the present.
Check out the website and books listed below for more information, or email me.
- If you are interested in reading about positive psychology, here are links to some good books:
- Authentic Happiness
- Finding Flow
- Learned Optimism
- Sites about Positive Psychology
- Dr. Martin Seligman's Authentic Happiness site
Please feel free to email me with questions.
Disclaimer:
The license of this professional / agency to provide services has been registered with this referral directory. All other information is self-reported and not verified. This listing does not warrant the practice of or treatment by any person or agency listed. Complaints about services should be taken to the provider of services, and, if necessary complaints should be taken to the state authority that licenses the professional or agency. If you choose to seek services, please discuss the specific services you require and the training the therapist / counselor / agency has to provide those services.
The license of this professional / agency to provide services has been registered with this referral directory. All other information is self-reported and not verified. This listing does not warrant the practice of or treatment by any person or agency listed. Complaints about services should be taken to the provider of services, and, if necessary complaints should be taken to the state authority that licenses the professional or agency. If you choose to seek services, please discuss the specific services you require and the training the therapist / counselor / agency has to provide those services.


